Aerobics Videos VHS & DVDs

[Snacky54]

(REPOST)
Lisa Kay. The Firm.






Video:
http://rapidshare.com/files/20610853/Lisa_Kay_1.avi

[Snacky54]

(REPOST)
Jayne Poteet. The Firm. 3 video's







Video's:
http://rapidshare.com/files/28498573/Jayne_Poteet_1.avi
http://rapidshare.com/files/34181861/Jayne_Poteet_2.avi
http://rapidshare.com/files/33793245/Jayne_Poteet_3.avi

[Snacky54]

(REPOST)
Tracie Long. The Firm.






Video's:
http://www.megaupload.com/?d=YHGFHO3V
http://rapidshare.com/files/38446888/Tracie_Long_2.avi

[meroi]

Cellulite Burner









http://rapidshare.com/files/60753618/Ce ... r.zip.html
http://rapidshare.com/files/60760635/Ce ... i.001.html
http://rapidshare.com/files/60767286/Ce ... i.002.html
http://rapidshare.com/files/60773236/Ce ... i.003.html
http://rapidshare.com/files/60779176/Ce ... i.004.html
http://rapidshare.com/files/60784768/Ce ... i.005.html
http://rapidshare.com/files/60786513/Ce ... i.006.html

[meroi]

The Club Med Vacation Workout









http://rapidshare.com/files/60786578/Th ... r.zip.html
http://rapidshare.com/files/60791511/Th ... i.001.html
http://rapidshare.com/files/60796434/Th ... i.002.html
http://rapidshare.com/files/60800874/Th ... i.003.html
http://rapidshare.com/files/60804857/Th ... i.004.html
http://rapidshare.com/files/60808555/Th ... i.005.html
http://rapidshare.com/files/60812396/Th ... i.006.html
http://rapidshare.com/files/60815982/Th ... i.007.html

[meroi]

The Daytona Beat Advanced






http://rapidshare.com/files/60816019/Th ... r.zip.html
http://rapidshare.com/files/60819588/Th ... i.001.html
http://rapidshare.com/files/60823476/Th ... i.002.html
http://rapidshare.com/files/60827178/Th ... i.003.html
http://rapidshare.com/files/60831573/Th ... i.004.html
http://rapidshare.com/files/60836331/Th ... i.005.html
http://rapidshare.com/files/60841560/Th ... i.006.html
http://rapidshare.com/files/60844506/Th ... i.007.html

[meroi]

The Daytona Beat Beginners






http://rapidshare.com/files/60844562/Th ... s.zip.html
http://rapidshare.com/files/60850434/Th ... i.001.html
http://rapidshare.com/files/60856152/Th ... i.002.html
http://rapidshare.com/files/60862321/Th ... i.003.html
http://rapidshare.com/files/60868417/Th ... i.004.html
http://rapidshare.com/files/60875307/Th ... i.005.html
http://rapidshare.com/files/60882607/Th ... i.006.html
http://rapidshare.com/files/60886058/Th ... i.007.html

[All-in]

A clip from bodyshaping:




http://rapidshare.com/files/61460227/10.mpg.001
http://rapidshare.com/files/61464685/10.mpg.002

Download both, then join w/ splitter program

[All-in]

Another clip from above:

http://rapidshare.com/files/61471037/20.mpg

[meroi]

AFAA's Basic Exercise Standars and Guidelines The Practical Way

Code: Select all

http://rapidshare.com/files/61461112/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way_cover.zip.html
http://rapidshare.com/files/61467476/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.001.html
http://rapidshare.com/files/61473258/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.002.html
http://rapidshare.com/files/61478354/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.003.html
http://rapidshare.com/files/61488395/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.004.html
http://rapidshare.com/files/61492582/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.005.html
http://rapidshare.com/files/61495347/AFAA_s_Basic_Exercise_Standars_and_Guidelines_The_Practical_Way.avi.006.html

[meroi]

Graffiti Funk









http://rapidshare.com/files/61368766/Graffiti_Funk_cover.zip.html
http://rapidshare.com/files/61376637/Graffiti_Funk.avi.001.html
http://rapidshare.com/files/61384353/Graffiti_Funk.avi.002.html
http://rapidshare.com/files/61392137/Graffiti_Funk.avi.003.html
http://rapidshare.com/files/61399539/Graffiti_Funk.avi.004.html
http://rapidshare.com/files/61407779/Graffiti_Funk.avi.005.html
http://rapidshare.com/files/61415693/Graffiti_Funk.avi.006.html
http://rapidshare.com/files/61423447/Graffiti_Funk.avi.007.html

Does anyone have more videos by the company, Muscle Mixes, who made this?

[meroi]

Stepshaper Step By Step










http://rapidshare.com/files/61423496/Stepshaper_Step_By_Step_cover.zip.html
http://rapidshare.com/files/61431094/Stepshaper_Step_By_Step.avi.001.html
http://rapidshare.com/files/61438586/Stepshaper_Step_By_Step.avi.002.html
http://rapidshare.com/files/61445415/Stepshaper_Step_By_Step.avi.003.html
http://rapidshare.com/files/61451880/Stepshaper_Step_By_Step.avi.004.html
http://rapidshare.com/files/61458527/Stepshaper_Step_By_Step.avi.005.html
http://rapidshare.com/files/61461041/Stepshaper_Step_By_Step.avi.006.html

[meroi]

Bunnetics

This video has an amazing introduction. Sadly, the women in the main section of this video do not wear these lovely unitards except for one, who is a bit hard to see in most sections. I've made an encode just of the introduction for those who only are interested in it. The larger video contains the entire video with introduction.

introduction:




http://rapidshare.com/files/61496051/Bunnetics_intro.avi.html

main video:




http://rapidshare.com/files/61495390/Bunnetics_cover.zip.html
http://rapidshare.com/files/61500255/Bunnetics.avi.001.html
http://rapidshare.com/files/61504428/Bunnetics.avi.002.html
http://rapidshare.com/files/61509451/Bunnetics.avi.003.html
http://rapidshare.com/files/61514271/Bunnetics.avi.004.html
http://rapidshare.com/files/61518857/Bunnetics.avi.005.html
http://rapidshare.com/files/61521130/Bunnetics.avi.006.html

[meroi]

Lower Body Melt Down The Burner

There is another video in this series called "Lower body melt Down The Firmer", but I don't have it. Does anyone have it?










http://rapidshare.com/files/61521163/Lower_Body_Melt_Down_The_Burner_cover.zip.html
http://rapidshare.com/files/61526493/Lower_Body_Melt_Down_The_Burner.avi.001.html
http://rapidshare.com/files/61531774/Lower_Body_Melt_Down_The_Burner.avi.002.html
http://rapidshare.com/files/61537310/Lower_Body_Melt_Down_The_Burner.avi.003.html
http://rapidshare.com/files/61542847/Lower_Body_Melt_Down_The_Burner.avi.004.html
http://rapidshare.com/files/61548422/Lower_Body_Melt_Down_The_Burner.avi.005.html
http://rapidshare.com/files/61554157/Lower_Body_Melt_Down_The_Burner.avi.006.html

[superheroinelinks]

[quote="meroi"]Bunnetics

introduction:



Watch it here:
http://video.google.com/videoplay?docid ... 6813&hl=en
This is FANTASTIC - THANK YOU!!!!!

[All-in]

Some more Cynthia Kereluk:




http://rapidshare.com/files/61916179/CK1.mpg.001
http://rapidshare.com/files/61921066/CK1.mpg.002


Download both, then use splitter program to join.

[ace12villa]

Angelique Beltier working out and posing because this file is large almost 2 hours ive split it up into 3 parts



http://rapidshare.com/files/62066049/An ... _1.avi.001
http://rapidshare.com/files/62076601/An ... _1.avi.002
http://rapidshare.com/files/62101840/An ... _1.avi.003
http://rapidshare.com/files/62111284/An ... _1.avi.004
http://rapidshare.com/files/62119360/An ... _1.avi.005

Download all parts and them join with HJ Split http://www.freebyte.com/hjsplit/

[ace12villa]

Angelique Beltier part 2




http://rapidshare.com/files/62127497/An ... _2.avi.001
http://rapidshare.com/files/62136559/An ... _2.avi.002
http://rapidshare.com/files/62144069/An ... _2.avi.003
http://rapidshare.com/files/62151734/An ... _2.avi.004
http://rapidshare.com/files/62225901/An ... _2.avi.005
http://rapidshare.com/files/62230339/An ... _2.avi.006

Download all parts and join with HJ Split http://www.freebyte.com/hjsplit/

[ace12villa]

Angelique Beltier part 3




http://rapidshare.com/files/62239595/An ... _3.avi.001
http://rapidshare.com/files/62247251/An ... _3.avi.002
http://rapidshare.com/files/62279112/An ... _3.avi.003
http://rapidshare.com/files/62288135/An ... _3.avi.004
http://rapidshare.com/files/62318948/An ... _3.avi.005
http://rapidshare.com/files/62327244/An ... _3.avi.006
http://rapidshare.com/files/62331362/An ... _3.avi.007

Download all parts and join with HJ Split http://www.freebyte.com/hjsplit/

[superheroinelinks]

http://rapidshare.com/files/61916179/CK1.mpg.001
http://rapidshare.com/files/61921066/CK1.mpg.002
From the Cynthia Kereluk vids <ABOVE>
WATCH A CLIP I UPLOADED HERE:

http://video.google.com/videoplay?docid ... 2918&hl=en

[themagic_oftights]

Margaret Richards - Body Electric - All My Best(DVD)

Mega Zip download:
http://rapidshare.com/files/62374238/Al ... st.zip.001
http://rapidshare.com/files/62379014/Al ... st.zip.002
http://rapidshare.com/files/62384552/Al ... st.zip.003
http://rapidshare.com/files/62389051/Al ... st.zip.004
http://rapidshare.com/files/62393377/Al ... st.zip.005
http://rapidshare.com/files/62405738/Al ... st.zip.006
http://rapidshare.com/files/62411545/Al ... st.zip.007

This is my first shot at this. I wanted to give back to the folks who really do an outstanding job on this board by posting great material and not just nonsense.
The ZIP contains a number of AVI files that are segemented from the DVD.

[meroi]

A Week With Raquel









http://rapidshare.com/files/61733334/A_Week_With_Raquel_cover.zip.html
http://rapidshare.com/files/61738860/A_Week_With_Raquel_file_1_of_2.avi.001.html
http://rapidshare.com/files/61744152/A_Week_With_Raquel_file_1_of_2.avi.002.html
http://rapidshare.com/files/61748997/A_Week_With_Raquel_file_1_of_2.avi.003.html
http://rapidshare.com/files/61753974/A_Week_With_Raquel_file_1_of_2.avi.004.html
http://rapidshare.com/files/61759496/A_Week_With_Raquel_file_1_of_2.avi.005.html
http://rapidshare.com/files/61765439/A_Week_With_Raquel_file_1_of_2.avi.006.html
http://rapidshare.com/files/61770790/A_Week_With_Raquel_file_1_of_2.avi.007.html
http://rapidshare.com/files/61776916/A_Week_With_Raquel_file_2_of_2.avi.001.html
http://rapidshare.com/files/61783558/A_Week_With_Raquel_file_2_of_2.avi.002.html
http://rapidshare.com/files/61790064/A_Week_With_Raquel_file_2_of_2.avi.003.html
http://rapidshare.com/files/61796466/A_Week_With_Raquel_file_2_of_2.avi.004.html
http://rapidshare.com/files/61803868/A_Week_With_Raquel_file_2_of_2.avi.005.html
http://rapidshare.com/files/61810702/A_Week_With_Raquel_file_2_of_2.avi.006.html

[meroi]

AFAA Workout Series Toning the Total Body

There are more videos in this series. I have some and will post later.







http://rapidshare.com/files/61817863/AFAA_Workout_Series_Toning_The_Toal_Body.avi.001.html
http://rapidshare.com/files/61977983/AFAA_Workout_Series_Toning_The_Toal_Body.avi.002.html
http://rapidshare.com/files/61982713/AFAA_Workout_Series_Toning_The_Toal_Body.avi.003.html
http://rapidshare.com/files/61987769/AFAA_Workout_Series_Toning_The_Toal_Body.avi.004.html
http://rapidshare.com/files/61993316/AFAA_Workout_Series_Toning_The_Toal_Body.avi.005.html
http://rapidshare.com/files/61995752/AFAA_Workout_Series_Toning_The_Toal_Body.avi.006.html

[meroi]

Solid Gold 5 Day Workout

A workout video with the dancers from Solid Gold. There is another video just by Darcel, the lead female dancer, but I don't have it.









http://rapidshare.com/files/61995792/Solid_Gold_5_Day_Workout_cover.rar.html
http://rapidshare.com/files/62001717/Solid_Gold_5_Day_Workout_file_1_of_2.avi.001.html
http://rapidshare.com/files/62007540/Solid_Gold_5_Day_Workout_file_1_of_2.avi.002.html
http://rapidshare.com/files/62013975/Solid_Gold_5_Day_Workout_file_1_of_2.avi.003.html
http://rapidshare.com/files/62020660/Solid_Gold_5_Day_Workout_file_1_of_2.avi.004.html
http://rapidshare.com/files/62027588/Solid_Gold_5_Day_Workout_file_1_of_2.avi.005.html
http://rapidshare.com/files/62034106/Solid_Gold_5_Day_Workout_file_1_of_2.avi.006.html
http://rapidshare.com/files/62040818/Solid_Gold_5_Day_Workout_file_1_of_2.avi.007.html
http://rapidshare.com/files/62083737/Solid_Gold_5_Day_Workout_file_2_of_2.avi.001.html
http://rapidshare.com/files/62091024/Solid_Gold_5_Day_Workout_file_2_of_2.avi.002.html
http://rapidshare.com/files/62098505/Solid_Gold_5_Day_Workout_file_2_of_2.avi.003.html
http://rapidshare.com/files/62106785/Solid_Gold_5_Day_Workout_file_2_of_2.avi.004.html
http://rapidshare.com/files/62114275/Solid_Gold_5_Day_Workout_file_2_of_2.avi.005.html
http://rapidshare.com/files/62121543/Solid_Gold_5_Day_Workout_file_2_of_2.avi.006.html
http://rapidshare.com/files/62126046/Solid_Gold_5_Day_Workout_file_2_of_2.avi.007.html

[meroi]

Victoria's H.A.B.I.T.








http://rapidshare.com/files/62126111/Victoria_s_HABIT_cover.zip.html
http://rapidshare.com/files/62132906/Victoria_s_HABIT.avi.001.html
http://rapidshare.com/files/62139455/Victoria_s_HABIT.avi.002.html
http://rapidshare.com/files/62145685/Victoria_s_HABIT.avi.003.html
http://rapidshare.com/files/62151165/Victoria_s_HABIT.avi.004.html
http://rapidshare.com/files/62157348/Victoria_s_HABIT.avi.005.html
http://rapidshare.com/files/62160464/Victoria_s_HABIT.avi.006.html