The Power of Women In Spandex - Forums

its no wonder the apnea coach is shmoozing her over....the Italian 19 year old @virnaamarongiu

'19 anni, sarda, dopo l'agonismo nel nuoto Virna Marongiu approda alle gare in apnea, e in un anno raggiunge un bellissimo risultato di 159 metri in DYNB. Sarà lei il nuovo giovane talento dell'apnea nazionale al femminile?'

https://www.picnob.com/post/6747143540415568575151/ [almost 3 minutes long dynamic apnea]

--for those of you who might be wondering why the use of wetsuits on the pool decks? on a lot of my posts other than to scuba train??? know you know why.....its the sport of apnea or breath holding--

note at least one girlwatching photos from the mezzanine....so i just knew this gal had to be posted:


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when i first got involved in this topic at a now defunct forum similar to tpowis...i actually began to wonder why the use of wetsuits on pools when they are clearly not getting their scuba diving 'license' or certificate training completion???? thats how i became familiar with the sport of apnea

and if all of this apnea stuff makes you a little hungry FRESH CATCH OF THE DAY might be in order....this gal @carolinagouveiia
Seasoul From Madeira Island Economics | Business management might be one that i might settle for if i cant get the Italian as you can see theres way too much competition for her

----remember too what i always say; women that can put food on the table are very important to me

lets take care of WHATS FOR DINNER/LUNCH 1ST.....the fresh catch of the day; as women who can put fresh healthy food on the table is HUGE in my book....[havent really seen anyone getting FAT eating fish-albeit a few eskimos have a few pounds on them but i heard its more from consuming polar bears/sea lions as opposed to the fish]


































[last gal [loreoceancuba] is local...she defected from Cuba...i remember posting her originally as a freediver representing her country competing internationally; then...nothing for a few months...i think my 2nd ever post of her she was here; shes involved with training teaching freediving and connected to remora_freediving_academy a sales shop ect...

ITS ABOUT LUNCH TIME AS I POST THIS....FRESH CATCH OF THE DAY ON that fish sandwhich that i will have later on in about 45 minutes as i wait around for the countertop oven to do its thing.....reminds me about a year and change ago i was with my sister and dropped in for lunch at a fish place thats pretty famous around the Miami river....i had a (rare) swordfish sandwich....yeah it was a $45+ sandwich ===>>you have to PAY for the fresh catch of the day ....trust me IT WAS ONE OF THE BEST SANDWICHES i've had IN YEARS!!!! ....AND IT WASNT EVEN ON THE MENU; they happen to get a huge 120 lb one-they sell fish as well and i caught an eye of it and the server got me the smallest of the fillets and got it to the kitchen and 'made it happen'















and after lunch....you meet your friend at the beach and he asks you about your KITESURFING GF.....which i answer--->
'HER ASS IS UP IN THE AIR'... IN ONE OF THE VERY FEW TIMES IT HAPPENS TO BE A LITERAL ANSWER:


















swordfish is found in all zones but more abundant in the north atlantic...South Florida has a tremendous variety of more tropical fish species in the waters of the Atlantic and the Gulf...swordfish is caught but very unusual....the server told me that it was sourced by the restaurant but it isnt generally on their menus as its not a 'regular' fish that they offer....AGAIN 'THE FRESH CATCH OF THE DAY' was actually a fish that they procured earlier that week...so my sandwich was very very fresh and good but it wasnt caught the day before

now that we have secured FRESH lunch@dinner....with the 'catch of the day' we can proceed....

I LOVE MY hearty WOMEN WHO DONT MIND WHEN IT GETS A LITTLE 'NIPPY'...TO STILL GO OUT AND HAVE A QUICK SWIM/DIP and enjoy the outdoors no matter that theres a little snow on the ground







and i found a bonus photo of hers IN LEGGINGS; thats a nice surprise--maria bobela Depth Freediving World Champion 35x National Record [poland]
and if you date her she promises to be on time:

photo taken at @deepspotpoland #DEEPSPOT Europe’s deepest diving facility | Poland 45.4 m of underwater adventure....ON WHAT PROMISES TO BE A VERY HOT DATE:


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OHH and she can also be a 'fisherwoman'; thats important for me a gal that can put food on the table:

photos were taken in Oman ( i assume she had a diving event there and had very nice things to say about the country:
'' I have so much to say about Oman and such limited space to write here.
First of all, I want to highlight how beautifully unpredictable this country is. I didn’t expect it to be this stunning. Above the water, the nature is simply breathtaking.. the mountains, the landscapes, the atmosphere. And the people… so hospitable, so genuine, so relaxed. Truly wonderful.
I honestly feel a bit ignorant for not having considered Oman before or taken the time to learn more about it. It’s a magnificent country, and I deeply hope I’ll have the chance to explore it more fully one day.
Then there’s the underwater world, absolutely mind-blowing. The marine life is aaabsolutely incredible.. the diversity of species, the richness of life… it’s overwhelming in the best possible way. "

for those of you looking for an IMMERSIVE whale-watching experience of a lifetime as in UP-CLOSE & PERSONAL with the 'giants of the seas' ; I recommend hiring @ely_pilatessupbeach Elizabeth Merino

✧ Ocean & Movement ∞ Connecting people on ocean adventures Pilates Instructor & Freediver Ambassador @maresjustaddwater Founder @pachamama_bcn (shes based in Barcelona trips in november and april)
https://www.picnob.com/post/6772331767374746565073/ [:12]
https://www.picnob.com/post/6727296529496957386852/ [If you stay on this video, you'll be able to hear their sounds and see the baby of this cute sperm whale family at the end 0:17]
https://www.picnob.com/post/6739356255575138321346/ [Swimming among a family of sperm whales…
And I still feel like I can't even explain it.
I try, but the words just won't come.
The magic of that moment... still lives on in me.
And hopefully one day in you too. ]

















and maybe the best of all the videos is this one lasting the longest at 1/2 a minute:
https://www.picnob.com/post/6758283445374168132918/
[This video makes me feel like I'm watching a dance performance! It's so beautiful to see them twirling around with such elegance!
I couldn't be more grateful for these moments! ]

---i have posted her before; i only went 5 months deep into her IG still pardon any repeats; because i am sure there are a few---

++++++++++++now my 'regular stuff'; and not a lot of it since i just posted last week+++++++++++


and finally as i am browsing around to replace some of these i come across some FEARLESS WOMEN...quite the opposite to my opening peaceful@relaxed -watching...source: @islandscuba_puertorico and @goddessdiluna

𝑻𝒉𝒆 𝒐𝒄𝒆𝒂𝒏 𝒕𝒆𝒔𝒕𝒔 𝒚𝒐𝒖… 𝑼𝒏𝒕𝒊𝒍 𝒂𝒍𝒍 𝒕𝒉𝒂𝒕 𝒓𝒆𝒎𝒂𝒊𝒏𝒔 𝒊𝒔 𝒘𝒉𝒂𝒕 𝒊𝒔 𝒕𝒓𝒖𝒆.
𝑹𝒂𝒘.
𝑭𝒆𝒓𝒂𝒍.
𝑰𝒏𝒔𝒕𝒊𝒏𝒄𝒕𝒊𝒗𝒆.
𝑨 𝒑𝒍𝒂𝒄𝒆 𝒘𝒉𝒆𝒓𝒆 𝒊𝒏𝒕𝒖𝒊𝒕𝒊𝒐𝒏 𝒃𝒆𝒄𝒐𝒎𝒆𝒔 𝒂 𝒄𝒐𝒎𝒑𝒂𝒔𝒔 𝒂𝒏𝒅 𝒇𝒆𝒂𝒓 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒔 𝒊𝒏𝒕𝒐 𝒓𝒆𝒗𝒆𝒓𝒆𝒏𝒄𝒆.
𝑭𝒂𝒄𝒆 𝒕𝒐 𝒇𝒂𝒄𝒆 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒘𝒊𝒍𝒅, 𝒚𝒐𝒖 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓:
𝒀𝒐𝒖 𝒘𝒆𝒓𝒆 𝒏𝒆𝒗𝒆𝒓 𝒎𝒆𝒂𝒏𝒕 𝒕𝒐 𝒕𝒂𝒎𝒆 𝒊𝒕.
𝒀𝒐𝒖 𝒘𝒆𝒓𝒆 𝒎𝒆𝒂𝒏𝒕 𝒕𝒐 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒊𝒕.
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Special thanks to @___popolo for capturing this moment ♡
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Shark diving experience by @islandscuba_puertorico
SOME OF THESE PHOTOS WERE OBVIOUSLY MANIPULATED WOMEN DONT GO AROUND 'PETTING' SHARKS (in real life) NO MATTER HOW FEARLESS THEY MAY BE

LOOKING very very 'hot@sexy' for our appreciative TPOWIS audience....as shes being filmed for some sort of docu•series [We're working to make freediving more and more popular in Moldova]
https://www.picnob.com/post/6728204713424722646366/
and shes into a bit of coplay with this outfit:
https://www.picnob.com/post/6739446045233167273722/
in this last video shes training....gives you all an idea of what this form/sport of apnea is all about
https://www.picnob.com/post/6724724946725532264629/

shes @katerinadominik from the tiny country [municipality] of Moldova National Freediving Team 6× National Records Holder DNF 137m | DYNB 200m Ambassador @molchanovsfreediving

besides my print screens i did find photos on her IG of this event and more videos on her as well....
these last 3 photos are 9 years old



she looks very very young still today..........i havent googled her age
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AHH YES A FEW HOT SURFING CHICKS TO FINISH UP THIS PRESENTATION....I ALSO FOUND A NEW SOURCE; so if you are in the land 'down under'; and want to hang around in Gerroa, New South Wales 2 hours from Sydney












heres a 6 yr old intro youtube video about this surf camp:
https://www.youtube.com/watch?v=gKuKRM8zPoY&
https://surfcamp.com.au/ EACH CAMP HAS A 2 to 3 minute video on youtube integrated into their main web page....so you can check out the girls and boys attending

Nearby is Seven Mile Beach National Park, a well regarded area for bird watching, walking and fishing. Hang gliding, paragliding, sailing, windsurfing,[3] and surfing are also enjoyed here.....