The Power of Women In Spandex - Forums

BARBELLS FOR BOOBS... Yes get me in on BOOBS; i want in on that action: [actually its a breast cancer organization]
http://www.barbellsforboobs.org/ http://www.youtube.com/watch?v=Ki4Up6Ir ... r_embedded
over 2000 pics: http://www.flickr.com/photos/25578700@N ... 829960175/

source: http://www.girlswithmuscle.com

http://www.girlswithmuscle.com/images/f ... 308318.jpg

http://www.girlswithmuscle.com/217817/Victoria-Lomba http://www.girlswithmuscle.com/images/f ... 406073.jpg

for those of you who want to collect a full mini set: http://www.fitnessstarnetwork.com/photo ... e-big-easy
[pics are 5mb hd-quality]

another muscular women site: http://www.fitnessstarnetwork.com/photo

i wonder if when guys wear lycra gals get the same reaction as we do when we see women in tights??????? if this pic is any indication

-i will add some more from time to time-

Some clips of Brazilian model Juliana "Juju" Salimeni for you.

[youtube]http://www.youtube.com/watch?v=t3wE4OAtF60[/youtube]

[youtube]http://www.youtube.com/watch?v=CduwuE0XEu0[/youtube]

[youtube]http://www.youtube.com/watch?v=C6p0eTWnsVw[/youtube]

[youtube]http://www.youtube.com/watch?v=jGDNWNo3e4c[/youtube]

----hopefully our moderator will allow this new topic; if he does i will continue with future posts ---
could park this post in the muscular babes category as well but i would think this is a 'sport/discipline' of sorts and should have its own category

Crossfitness training is very popular these days, a sort of military style rigorous training involving weightlifting upper and lower body strength and conditioning amongst many other disciplines like ropeclimbing. Much more involved than your basic fitness gym monthly membership might cover.

a lot of these photos come from http://games.crossfit.com/ [they hold periodic 'games' where televised events show the best individuals as well as team competitions across the country]
http://crossfit.com/

i see gals on rings which is a MALE gymnastics discipline; if the gals are on rings that tells me these are super strong to do rings.
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i will just throw out some links to more muscled babes @ crossfit ect:
http://thrustr.tumblr.com/archive http://crossfit4me.tumblr.com/archive http://www.rossfit-mel.tumblr.com http://workinonthirtyeight.tumblr.com/archive http://buffyshot.tumblr.com/archive http://fitnesschicks.tumblr.com/ http://crossfitandfitgirls.tumblr.com/ http://womenofcrossfit.tumblr.com/
over 18000 pics on flikr: http://www.flickr.com/search/?q=crossfit%20training

What a tremendous post!!!! Great stuff and thanks for your efforts.

I would like to see if any of you 'dominant' guys who like to intimidate and play rough with the gals take on the ropeclimbers....i would bet that the abusers (you) end up being the 'abused'

not cold enough for these 3

cindy landolt personal trainer and model from Zurich http://www.cindytraining.com {if any of you guys hire her and dont do the exercises correctly she can whip/kick your ass; and if any of you women hire her and fail she can certainly whip/kick your pussy what a body!!! }
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links for you all to explore: http://www.fitbabesblog.com/blog http://femalecityflex.blogspot.com http://fithealthymuscledreams.tumblr.com/ www.http://gymbooty.com http://pump-and-burn.tumblr.com/archive http://shirtshredders.tumblr.com/

thanks (again) the magic of tights.....
here is the 2nd and final batch (for now)...expect about as frequent as i update the triathlon thread in terms of posting...hopefully some of you will participate as well; ive exhausted some of the 'easy pickings' of whats available on the internet for now; flikr has numerous crossfit photostreams so i will be collecting@posting photos mostly from there going forward...
What exactly is crossfitness?
One of the hottest trends in fitness is CrossFit, the high intensity workout regimen that started in California in 2000. CrossFit has grown to the point where there are now over 4400 CrossFit gyms (called “boxes”) worldwide and dozens more opening up every month. CrossFit has even turned into a full fledged sport, with a world championship hosted at the Home Depot Center in Los Angeles every summer, prime time broadcasting on ESPN2, and a million dollars in prize money at stake.
another definition: The long answer is that CrossFit is a universally scalable strength and conditioning program designed to increase work capacity across the 10 domains of fitness (cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy). By definition, CrossFit is “constantly varied, functional movements, executed at a high intensity.” CrossFit specializes in not having a specialty in order to prepare athletes for the unknown and unknowable. It combines aspects & movements from the weightlifting, gymnastic, and endurance sport world in order to create a variety of workouts that are both physically and mentally challenging. CrossFit promotes a healthy lifestyle in the pursuit of fitness.

MY MOMMY HAS MUSCLES

i may add more (mommies) if i run across them

full set: http://michaela.teambodyscience.se/2012 ... ch-bilder/
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sites or blogs for you guys to search: http://muscularbabes.tumblr.com/ http://athleticbabes.tumblr.com/ http://athleticbabes.tumblr.com/ http://loock23.tumblr.com/ http://gaimusclemass.tumblr.com/archive
[none of the pics i posted today are from any of these links]

it will take a long while for this thread topic to 'catch on'...eventually there will be posters; i know the same thing happened with the triathlon thread which i started brand new here on TPOWIS; took a while but eventually it got posters chiming in....this one will be tougher (less visible since its not a sport such as triathlon) but the popularity and number of crossfit training gyms out there is HUGE and rising and a great alternative to traditional gym memberships which are more expensive and becoming a bit 'pasee' with the younger @ fitter crowd which want a bit of a challenge it [the 'military style strength training' regiment training] offers. Most of their gyms are concrete block interior warehouses devoid of all the fancy machines and ambience that cater to traditional gyms as you can see from the hundreds of posted photos.
crossfitness training was originally 'invented' for the military; it also is used/adapted for police, fire, rescue and other professions
[theres a crossfit gym less than 2.5 miles from where i live; i pass by it on my way to/from a lighting@bathroom showroom that i frequent as i am planning a makeover...just today i saw them out in the streets as they had just done some jogging; and sure enough most gals were wearing capris ]
so....i plow away all by my lonesome for now; ENJOY!

ruination crossfit has a nice 'set' if you want to collect it...nice ass doing the weightlifting from a few angles: http://www.flickr.com/photos/ruinationc ... 446974812/ [set just posted 4 days ago; very fresh!...most of what i post is fresh but 4 days thats super fresh]

[2large hosted photos]: looks like i am going to end up being her BITCH as i embark on my crossfitness training program; thats my instructor and YOURS TRULLY @167 lbs got a 'rude awakening' and a 'ride' ; just to prove the point; she is a beast!


sources: http://crossfitfifty.blogspot.com/ http://www.jesliao.com/ http://crossfitmobile.blogspot.com/ http://www.hardassfitness.com/