The Power of Women In Spandex - Forums

Posted: **Thu Jan 03, 2008 6:18 am**

Cathe Rock Bottoms

screen captures

download
http://rapidshare.com/files/80278521/Cathe_Rock_Bottoms_cover.zip
http://rapidshare.com/files/80284878/Cathe_Rock_Bottoms.avi.001
http://rapidshare.com/files/80291514/Cathe_Rock_Bottoms.avi.002
http://rapidshare.com/files/80298490/Cathe_Rock_Bottoms.avi.003
http://rapidshare.com/files/80305576/Cathe_Rock_Bottoms.avi.004
http://rapidshare.com/files/80312511/Cathe_Rock_Bottoms.avi.005
http://rapidshare.com/files/80319758/Cathe_Rock_Bottoms.avi.006
http://rapidshare.com/files/80322541/Cathe_Rock_Bottoms.avi.007

Posted: **Thu Jan 03, 2008 6:22 am**

Cathe The Home Step Workout

screen captures

download
http://rapidshare.com/files/80322608/Cathe_The_Home_Step_Workout_cover.zip
http://rapidshare.com/files/80329600/Cathe_The_Home_Step_Workout.avi.001
http://rapidshare.com/files/80336795/Cathe_The_Home_Step_Workout.avi.002
http://rapidshare.com/files/80343899/Cathe_The_Home_Step_Workout.avi.003
http://rapidshare.com/files/80350592/Cathe_The_Home_Step_Workout.avi.004
http://rapidshare.com/files/80356905/Cathe_The_Home_Step_Workout.avi.005
http://rapidshare.com/files/80362918/Cathe_The_Home_Step_Workout.avi.006
http://rapidshare.com/files/80368368/Cathe_The_Home_Step_Workout.avi.007

Posted: **Thu Jan 03, 2008 6:25 am**

Step N Motion 2

screen captures

download
http://rapidshare.com/files/80368401/Step_N_Motion_2_cover.zip
http://rapidshare.com/files/80374410/Step_N_Motion_2.avi.001
http://rapidshare.com/files/80379446/Step_N_Motion_2.avi.002
http://rapidshare.com/files/80384602/Step_N_Motion_2.avi.003
http://rapidshare.com/files/80390842/Step_N_Motion_2.avi.004
http://rapidshare.com/files/80395351/Step_N_Motion_2.avi.005
http://rapidshare.com/files/80399589/Step_N_Motion_2.avi.006
http://rapidshare.com/files/80403894/Step_N_Motion_2.avi.007

Posted: **Thu Jan 03, 2008 6:28 am**

Step N Motion 3

screen captures

download
http://rapidshare.com/files/80403914/Step_N_Motion_3_cover.zip
http://rapidshare.com/files/80408054/Step_N_Motion_3.avi.001
http://rapidshare.com/files/80412041/Step_N_Motion_3.avi.002
http://rapidshare.com/files/80415830/Step_N_Motion_3.avi.003
http://rapidshare.com/files/80419435/Step_N_Motion_3.avi.004
http://rapidshare.com/files/80422629/Step_N_Motion_3.avi.005
http://rapidshare.com/files/80425574/Step_N_Motion_3.avi.006
http://rapidshare.com/files/80428297/Step_N_Motion_3.avi.007

Posted: **Thu Jan 03, 2008 6:38 am**

Startin Simple Series Easy Aerobics

A 3 VHS set.

screen captures

download
http://rapidshare.com/files/80428871/Startin_Simple_Series_3-Video_Set_cover.zip
http://rapidshare.com/files/80431857/Startin_Simple_Series_Easy_Aerobics.avi.001
http://rapidshare.com/files/80434683/Startin_Simple_Series_Easy_Aerobics.avi.002
http://rapidshare.com/files/80437348/Startin_Simple_Series_Easy_Aerobics.avi.003
http://rapidshare.com/files/80440367/Startin_Simple_Series_Easy_Aerobics.avi.004
http://rapidshare.com/files/80443204/Startin_Simple_Series_Easy_Aerobics.avi.005
http://rapidshare.com/files/80446331/Startin_Simple_Series_Easy_Aerobics.avi.006
http://rapidshare.com/files/80449566/Startin_Simple_Series_Easy_Aerobics.avi.007

Posted: **Thu Jan 03, 2008 6:47 am**

Startin Simple Series Easy Stretch

screen captures

download
http://rapidshare.com/files/80428871/St ... _cover.zip
http://rapidshare.com/files/80453410/St ... ch.avi.001
http://rapidshare.com/files/80457639/St ... ch.avi.002
http://rapidshare.com/files/80462382/St ... ch.avi.003
http://rapidshare.com/files/80468558/St ... ch.avi.004
http://rapidshare.com/files/80474721/St ... ch.avi.005
http://rapidshare.com/files/80480507/St ... ch.avi.006
http://rapidshare.com/files/80605073/St ... ch.avi.007

Posted: **Thu Jan 03, 2008 6:48 am**

Startin Simple Series Easy Toning

screen capture

download
http://rapidshare.com/files/80428871/St ... _cover.zip
http://rapidshare.com/files/80610342/St ... ng.avi.001
http://rapidshare.com/files/80614599/St ... ng.avi.002
http://rapidshare.com/files/80618510/St ... ng.avi.003
http://rapidshare.com/files/80622023/St ... ng.avi.004
http://rapidshare.com/files/80625446/St ... ng.avi.005
http://rapidshare.com/files/80628820/St ... ng.avi.006
http://rapidshare.com/files/80632190/St ... ng.avi.007

Posted: **Thu Jan 03, 2008 6:50 am**

Tina Rocca's Body Commitment 1 Low Impact Aerobics

screen capture

download
http://rapidshare.com/files/80686246/Ti ... _cover.zip
http://rapidshare.com/files/80635734/Ti ... cs.avi.001
http://rapidshare.com/files/80639690/Ti ... cs.avi.002
http://rapidshare.com/files/80643616/Ti ... cs.avi.003
http://rapidshare.com/files/80647995/Ti ... cs.avi.004
http://rapidshare.com/files/80653026/Ti ... cs.avi.005
http://rapidshare.com/files/80653853/Ti ... cs.avi.006

Posted: **Thu Jan 03, 2008 7:05 am**

Tina Rocca's Body Commitment 2 Body Work

screen captures

download
http://rapidshare.com/files/80686246/Ti ... _cover.zip
http://rapidshare.com/files/80659225/Ti ... rk.avi.001
http://rapidshare.com/files/80665138/Ti ... rk.avi.002
http://rapidshare.com/files/80670868/Ti ... rk.avi.003
http://rapidshare.com/files/80677238/Ti ... rk.avi.004
http://rapidshare.com/files/80683577/Ti ... rk.avi.005
http://rapidshare.com/files/80686203/Ti ... rk.avi.006

Posted: **Thu Jan 03, 2008 1:10 pm**

MOVED TO THIS THREAD:

Crunch Workout - Fat-Burning Pilates

Format: AVI DivX
Audio:176 Kbps 560 x 416
Video: MP3 128 Kbps
Size: 449 Mb
Running time: 43 min

http://rapidshare.com/files/6251697/cru ... .part1.rar
http://rapidshare.com/files/6256567/cru ... .part2.rar
http://rapidshare.com/files/6261437/cru ... .part3.rar
http://rapidshare.com/files/6266003/cru ... .part4.rar
http://rapidshare.com/files/6246386/cru ... .part5.rar

Couple of short Oz Style videos.
http://rapidshare.com/files/70000032/Ae ... -05-04.avi
http://rapidshare.com/files/69996529/Ae ... _26_05.avi

Posted: **Fri Jan 04, 2008 1:51 am**

This thread has come from: doctor

Torrent!!! New ,Spandex, Workout, leotards
http://thepiratebay.org/tor/3960611

Kathy Smith, early nineties, thong leotard. Please remain seeding as long as u can, tnx Here is link to flash file belonging to the same video

http://www.videodetective.com/movies/KA ... 725186.htm

Posted: **Sat Jan 05, 2008 12:18 am**

REPOST
Meroi already posted a DVD-Rip, anyone interested in the original DVD?
Bodydance 6 - 3,5 GB

Menu

Cover

http://thepiratebay.org/tor/3962060/TPO ... BdyWKT.avi

http://thepiratebay.org/tor/3962053/TPO ... BdyWKT.avi

Another One, new Jan 26, 2008
http://thepiratebay.org/tor/3997595/TPO ... limdwnCRKT

Screenshots below

Posted: **Sat Jan 05, 2008 5:40 pm**

http://rapidshare.com/files/81458618/St ... .part1.rar
http://rapidshare.com/files/81470305/St ... .part2.rar
http://rapidshare.com/files/81476290/St ... .part3.rar

http://rapidshare.com/files/81482899/St ... .part1.rar
http://rapidshare.com/files/81490211/St ... .part2.rar
http://rapidshare.com/files/81495353/St ... .part3.rar

http://rapidshare.com/files/81498549/St ... .part1.rar
http://rapidshare.com/files/81508052/St ... .part2.rar
http://rapidshare.com/files/81516141/St ... .part3.rar

http://rapidshare.com/files/81519065/Step_Reebok_4.avi

http://rapidshare.com/files/81527337/St ... .part1.rar
http://rapidshare.com/files/81535059/St ... .part2.rar
http://rapidshare.com/files/81536493/St ... .part3.rar

http://rapidshare.com/files/81539649/St ... .part1.rar
http://rapidshare.com/files/81547353/St ... .part2.rar

http://rapidshare.com/files/81549500/St ... .part1.rar
http://rapidshare.com/files/81551763/St ... .part2.rar

/Mutant

Posted: **Wed Jan 09, 2008 12:24 pm**

Originally posted by: ace12villa Tue Jan 08, 2008 2:02 pm

Short clip of Mia Finnegan

http://rapidshare.com/files/82260202/Mia_Finnegan.avi

Debbie Dunning in a clip from tv series Silk Stalkings

http://rapidshare.com/files/82295375/De ... tion_1.avi

Posted: **Fri Jan 11, 2008 2:48 pm**

Davina - Pregnancy Aerobics

Format: Dvd-rip Sizel: 370 mb
http://rapidshare.com/files/73690600/Da ... arm_Up.avi
http://rapidshare.com/files/73695625/Da ... robics.avi
http://rapidshare.com/files/73701928/Da ... Toning.avi
http://rapidshare.com/files/73707178/Da ... xation.avi

Posted: **Mon Jan 14, 2008 6:54 am**

http://rapidshare.com/files/79676547/PIU.part1.rar
http://rapidshare.com/files/79683590/PIU.part2.rar
http://rapidshare.com/files/79693110/PIU.part3.rar
http://rapidshare.com/files/79714489/PIU.part4.rar
http://rapidshare.com/files/79733250/PIU.part5.rar
http://rapidshare.com/files/79746901/PIU.part6.rar
http://rapidshare.com/files/79817953/PIU.part7.rar
http://rapidshare.com/files/79822282/PIU.part8.rar

Pass = http://www.shareme.org

Posted: **Mon Jan 21, 2008 2:55 pm**

20 Minute Worjout Episode 90 Nicole
http://rapidshare.com/files/36161762/Ep ... 1.rar.html
http://rapidshare.com/files/36167849/Ep ... 2.rar.html
http://rapidshare.com/files/36173790/Ep ... 3.rar.html
http://rapidshare.com/files/36179931/Ep ... 4.rar.html
http://rapidshare.com/files/36181090/Ep ... 5.rar.html

20 MINUTE WORKOUT EPISODE 19 BESS
http://rapidshare.com/files/35505904/Ep ... 1.rar.html
http://rapidshare.com/files/35509173/Ep ... 2.rar.html
http://rapidshare.com/files/35512649/Ep ... 3.rar.html
http://rapidshare.com/files/35516567/Ep ... 4.rar.html

WANT MORE?
http://www.geocities.com/aerobicisebabe ... orkout.htm

Posted: **Sat Feb 02, 2008 5:52 pm**

Body Focus 2 Stomach Thighs Buttocks

Thanks to Lupo for sending me the VHS tapes. If anyone else wants me to capture their videos, please contact me with a private message.

Screen Shots:

DOWNLOAD (637MB)
http://rapidshare.com/files/87898799/BF2STB.part1.rar
http://rapidshare.com/files/87907710/BF2STB.part2.rar
http://rapidshare.com/files/87916624/BF2STB.part3.rar
http://rapidshare.com/files/87925834/BF2STB.part4.rar
http://rapidshare.com/files/87933930/BF2STB.part5.rar
http://rapidshare.com/files/87941365/BF2STB.part6.rar
http://rapidshare.com/files/87943061/BF2STB.part7.rar

PREVIEW:
http://video.google.com/videoplay?docid ... 2881&hl=en

Posted: **Sat Feb 02, 2008 5:56 pm**

Bodyshaping Hips Thighs & Buns

Thanks to Lupo for sending me the VHS tapes. If anyone else wants me to capture their videos, please contact me with a private message.

screens

down
http://rapidshare.com/files/88015402/BSHTB.part1.rar
http://rapidshare.com/files/88021930/BSHTB.part2.rar
http://rapidshare.com/files/88028195/BSHTB.part3.rar
http://rapidshare.com/files/88034591/BSHTB.part4.rar
http://rapidshare.com/files/88040671/BSHTB.part5.rar
http://rapidshare.com/files/88047594/BSHTB.part6.rar
http://rapidshare.com/files/88053406/BSHTB.part7.rar

Posted: **Sat Feb 02, 2008 6:00 pm**

Body Shaping Step Aerobics

Thanks to Lupo for sending me the VHS tapes. If anyone else wants me to capture their videos, please contact me with a private message.

screen

down
http://rapidshare.com/files/88060643/BSSA.part1.rar
http://rapidshare.com/files/88068239/BSSA.part2.rar
http://rapidshare.com/files/88076362/BSSA.part3.rar
http://rapidshare.com/files/88084945/BSSA.part4.rar
http://rapidshare.com/files/88093462/BSSA.part5.rar
http://rapidshare.com/files/88101563/BSSA.part6.rar
http://rapidshare.com/files/88105802/BSSA.part7.rar

Posted: **Sat Feb 02, 2008 6:03 pm**

Bubba Until It Hurts

screens

Posted: **Sat Feb 02, 2008 6:07 pm**

Kallenetik Plasticheskaja Gimnastika

screen

down
http://rapidshare.com/files/88197193/KPG.part01.rar
http://rapidshare.com/files/88203318/KPG.part02.rar
http://rapidshare.com/files/88209348/KPG.part03.rar
http://rapidshare.com/files/88215283/KPG.part04.rar
http://rapidshare.com/files/88220485/KPG.part05.rar
http://rapidshare.com/files/88225265/KPG.part06.rar
http://rapidshare.com/files/88230277/KPG.part07.rar
http://rapidshare.com/files/88234912/KPG.part08.rar
http://rapidshare.com/files/88236418/KPG.part09.rar

Posted: **Sat Feb 02, 2008 6:10 pm**

COVER:

Let's Move
Thanks to Lupo for sending me the VHS tapes. If anyone else wants me to capture their videos, please contact me with a private message.

Screen Shots

Download (714MB)
http://rapidshare.com/files/88540740/LM.part1.rar
http://rapidshare.com/files/88554403/LM.part2.rar
http://rapidshare.com/files/88570561/LM.part3.rar
http://rapidshare.com/files/88583829/LM.part4.rar
http://rapidshare.com/files/88595145/LM.part5.rar
http://rapidshare.com/files/88605165/LM.part6.rar
http://rapidshare.com/files/88612317/LM.part7.rar

PREVIEW
http://video.google.com/videoplay?docid ... 0741&hl=en

Posted: **Sat Feb 02, 2008 6:16 pm**

Ageless Fitness Fresh Start

screen

down
http://rapidshare.com/files/88621712/AFFS.part1.rar
http://rapidshare.com/files/88630648/AFFS.part2.rar
http://rapidshare.com/files/88639178/AFFS.part3.rar
http://rapidshare.com/files/88647981/AFFS.part4.rar
http://rapidshare.com/files/88656745/AFFS.part5.rar
http://rapidshare.com/files/88664866/AFFS.part6.rar
http://rapidshare.com/files/88673062/AFFS.part7.rar
http://rapidshare.com/files/88673446/AFFS.part8.rar

Posted: **Sun Feb 03, 2008 1:16 pm**

Thanks to merio for original post of full video. Here are the extra 10 minutes I found on another board posted by Winnter-thanks!

http://rapidshare.com/files/884035/TL-Jazzthetics01.avi
http://rapidshare.com/files/884876/TL-Jazzthetics02.avi
http://rapidshare.com/files/884917/TL-Jazzthetics03.avi

The Power of Women In Spandex - Forums

Aerobics Videos VHS & DVDs

Cathe Rock Bottoms

Cathe The Home Step Workout

Step N Motion 2

Step N Motion 3

Startin Simple Series Easy Aerobics

Startin Simple Series Easy Stretch

Startin Simple Series Easy Toning

Tina Rocca's Body Commitment 1 Low Impact Aerobics

Tina Rocca's Body Commitment 2 Body Work

Re: Aerobics

Re: Aerobics

Re: Aerobics

Re: Aerobics

Re: Aerobics

Davina - Pregnancy Aerobics

Re: Aerobics

Re: Aerobics

Body Focus 2 Stomach Thighs Buttocks

Bodyshaping Hips Thighs & Buns

Body Shaping Step Aerobics

Bubba Until It Hurts

Kallenetik Plasticheskaja Gimnastika

Let's Move

Ageless Fitness Fresh Start

Re: Traci Lords Jazzthetics Workout