The Power of Women In Spandex - Forums • Aerobics Videos VHS & DVDs - Page 15

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Re: Aerobics

Posted: Fri Feb 22, 2008 4:06 pm

by bedsitter

Barry's Bootcamp - Disc 1 - Arms & Abs

Cardio

http://rapidshare.com/files/88768062/Ba ... .part1.rar
http://rapidshare.com/files/88770158/Ba ... .part2.rar
http://rapidshare.com/files/88770763/Ba ... .part3.rar

Weights

http://rapidshare.com/files/88772147/Ba ... .part1.rar
http://rapidshare.com/files/88773515/Ba ... .part2.rar
http://rapidshare.com/files/88775191/Ba ... .part3.rar
http://rapidshare.com/files/88775407/Ba ... .part4.rar

Treadmill

http://rapidshare.com/files/88777153/Ba ... .part1.rar
http://rapidshare.com/files/88778853/Ba ... .part2.rar

Re: Aerobics

Posted: Sun Feb 24, 2008 8:55 pm

by lreed999

Réka Rubint

Use hjsplit to join.

http://rapidshare.com/files/94668283/ru ... i.001.html
http://rapidshare.com/files/94673332/ru ... i.002.html

Re: Aerobics

Posted: Sun Feb 24, 2008 9:09 pm

by lreed999

Bíró Ica 3

http://rapidshare.com/files/89640649/B_I_3.part1.rar
http://rapidshare.com/files/89661163/B_I_3.part2.rar
http://rapidshare.com/files/89678503/B_I_3.part3.rar
http://rapidshare.com/files/89701648/B_I_3.part4.rar
http://rapidshare.com/files/89720105/B_I_3.part5.rar
http://rapidshare.com/files/89735010/B_I_3.part6.rar
http://rapidshare.com/files/89747355/B_I_3.part7.rar

password: Kyara

Re: Aerobics

Posted: Sun Feb 24, 2008 9:55 pm

by lreed999

MUSLOS Y GLUTEOS REMODELADOS
(Workout for your glutes and thighs)

http://www.megaupload.com/es/?d=FDYBPYCO
http://www.megaupload.com/es/?d=SPBZ6KW8

password: kokorachel

Re: Aerobics

Posted: Sun Feb 24, 2008 10:06 pm

by lreed999

Gimnasia Adelgazante

http://www.megaupload.com/es/?d=MRE3OQ1H
http://www.megaupload.com/es/?d=7H85D52G

password: kokorachel

Re: Aerobics

Posted: Sun Feb 24, 2008 10:12 pm

by lreed999

Bíró Ica 7

http://rapidshare.com/files/89451445/B_I_7.part1.rar
http://rapidshare.com/files/89472498/B_I_7.part2.rar
http://rapidshare.com/files/89481954/B_I_7.part3.rar
http://rapidshare.com/files/89576665/B_I_7.part4.rar

password: Kyara

Re: Aerobics

Posted: Mon Feb 25, 2008 2:04 pm

by ace12villa

Jane Fonda Low Impact Aerobics and Stretch

http://rapidshare.com/files/76513740/Ja ... .part1.rar
http://rapidshare.com/files/76516738/Ja ... .part2.rar
http://rapidshare.com/files/76519845/Ja ... .part3.rar
http://rapidshare.com/files/76523079/Ja ... .part4.rar
http://rapidshare.com/files/76523520/Ja ... .part5.rar

first contribution! yoga4dudes clips x 4

Posted: Wed Feb 27, 2008 9:40 pm

by tarnishedhalo2

http://www.badongo.com/file/7999948

http://www.badongo.com/file/7999785

http://www.badongo.com/file/7999768

http://www.badongo.com/file/8000239

ENJOY!

08 min Buns

Posted: Thu Feb 28, 2008 5:27 am

by meroi

08 min Buns

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http://rapidshare.com/files/91998224/8minB.part1.rar
http://rapidshare.com/files/92003057/8minB.part2.rar

Ab Lounge 2 Workout Video

Posted: Thu Feb 28, 2008 5:28 am

by meroi

Ab Lounge 2 Workout Video

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http://rapidshare.com/files/92202105/AL2WV.part1.rar
http://rapidshare.com/files/92211643/AL2WV.part2.rar

Aerobics On Location

Posted: Thu Feb 28, 2008 5:30 am

by meroi

Aerobics On Location

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http://rapidshare.com/files/92224366/AOL.part1.rar
http://rapidshare.com/files/92237106/AOL.part2.rar
http://rapidshare.com/files/92245108/AOL.part3.rar
http://rapidshare.com/files/92253330/AOL.part4.rar
http://rapidshare.com/files/92267714/AOL.part5.rar
http://rapidshare.com/files/92283873/AOL.part6.rar

AFAA Workout Series The Best Fat Burners

Posted: Thu Feb 28, 2008 5:31 am

by meroi

AFAA Workout Series The Best Fat Burners

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http://rapidshare.com/files/92116257/AF ... .part1.rar
http://rapidshare.com/files/92132358/AF ... .part2.rar
http://rapidshare.com/files/92150005/AF ... .part3.rar
http://rapidshare.com/files/92167052/AF ... .part4.rar
http://rapidshare.com/files/92185000/AF ... .part5.rar
http://rapidshare.com/files/92187011/AF ... .part6.rar

Anew Day

Posted: Thu Feb 28, 2008 5:33 am

by meroi

Anew Day

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http://rapidshare.com/files/92011426/AD.part1.rar
http://rapidshare.com/files/92020464/AD.part2.rar
http://rapidshare.com/files/92028972/AD.part3.rar
http://rapidshare.com/files/92059834/AD.part4.rar
http://rapidshare.com/files/92073463/AD.part5.rar
http://rapidshare.com/files/92087093/AD.part6.rar
http://rapidshare.com/files/92104455/AD.part7.rar

Claudia Schiffer Perfectly Fit Abs

Posted: Thu Feb 28, 2008 5:34 am

by meroi

Claudia Schiffer Perfectly Fit Abs

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http://rapidshare.com/files/92872455/CSPFA.part1.rar
http://rapidshare.com/files/92881440/CSPFA.part2.rar
http://rapidshare.com/files/92892834/CSPFA.part3.rar
http://rapidshare.com/files/92904877/CSPFA.part4.rar
http://rapidshare.com/files/92918693/CSPFA.part5.rar
http://rapidshare.com/files/92931626/CSPFA.part6.rar
http://rapidshare.com/files/92933936/CSPFA.part7.rar

Cosmopolitan Aerobics Lite

Posted: Thu Feb 28, 2008 5:35 am

by meroi

Cosmopolitan Aerobics Lite

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http://rapidshare.com/files/92311875/CAL.part1.rar
http://rapidshare.com/files/92347417/CAL.part2.rar
http://rapidshare.com/files/92387375/CAL.part3.rar
http://rapidshare.com/files/92424718/CAL.part4.rar
http://rapidshare.com/files/92456525/CAL.part5.rar
http://rapidshare.com/files/92540137/CAL.part6.rar

Cosmopolitan Fat Burning Workout

Posted: Thu Feb 28, 2008 5:37 am

by meroi

Cosmopolitan Fat Burning Workout

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http://rapidshare.com/files/92646609/CFBW.part1.rar
http://rapidshare.com/files/92655655/CFBW.part2.rar
http://rapidshare.com/files/92668345/CFBW.part3.rar
http://rapidshare.com/files/92790915/CFBW.part4.rar
http://rapidshare.com/files/92802185/CFBW.part5.rar
http://rapidshare.com/files/92807658/CFBW.part6.rar
http://rapidshare.com/files/92813446/CFBW.part7.rar

Cover Bailey's Total Body Power

Posted: Thu Feb 28, 2008 5:39 am

by meroi

Cover Bailey's Total Body Power

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http://rapidshare.com/files/92555147/CBTBP.part1.rar
http://rapidshare.com/files/92569771/CBTBP.part2.rar
http://rapidshare.com/files/92589535/CBTBP.part3.rar
http://rapidshare.com/files/92612771/CBTBP.part4.rar
http://rapidshare.com/files/92622726/CBTBP.part5.rar
http://rapidshare.com/files/92632028/CBTBP.part6.rar
http://rapidshare.com/files/92637354/CBTBP.part7.rar

Creative Stepps Innovative Combinations

Posted: Thu Feb 28, 2008 5:40 am

by meroi

Creative Stepps Innovative Combinations

includes Gay Gasper as one of the excercisers

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http://rapidshare.com/files/92819944/CSIC.part1.rar
http://rapidshare.com/files/92826906/CSIC.part2.rar
http://rapidshare.com/files/92833985/CSIC.part3.rar
http://rapidshare.com/files/92841586/CSIC.part4.rar
http://rapidshare.com/files/92849077/CSIC.part5.rar
http://rapidshare.com/files/92856482/CSIC.part6.rar
http://rapidshare.com/files/92863686/CSIC.part7.rar

Donna Richardson Back To Basics

Posted: Thu Feb 28, 2008 5:42 am

by meroi

Donna Richardson Back To Basics

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http://rapidshare.com/files/92945640/DRBTB.part1.rar
http://rapidshare.com/files/92956802/DRBTB.part2.rar
http://rapidshare.com/files/92968391/DRBTB.part3.rar
http://rapidshare.com/files/92981383/DRBTB.part4.rar
http://rapidshare.com/files/92994961/DRBTB.part5.rar
http://rapidshare.com/files/93007641/DRBTB.part6.rar
http://rapidshare.com/files/93022922/DRBTB.part7.rar

Exercise For Life The Video

Posted: Thu Feb 28, 2008 5:43 am

by meroi

Exercise For Life The Video

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http://rapidshare.com/files/93036096/EFLTV.part01.rar
http://rapidshare.com/files/93043318/EFLTV.part02.rar
http://rapidshare.com/files/93050303/EFLTV.part03.rar
http://rapidshare.com/files/93056378/EFLTV.part04.rar
http://rapidshare.com/files/93062325/EFLTV.part05.rar
http://rapidshare.com/files/93068847/EFLTV.part06.rar
http://rapidshare.com/files/93074875/EFLTV.part07.rar
http://rapidshare.com/files/93080678/EFLTV.part08.rar
http://rapidshare.com/files/93085443/EFLTV.part09.rar

Exercise Shorts Jogging Warm-Up

Posted: Thu Feb 28, 2008 5:44 am

by meroi

Exercise Shorts Jogging Warm-Up

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http://rapidshare.com/files/93094405/ESJWU.part1.rar
http://rapidshare.com/files/93105438/ESJWU.part2.rar
http://rapidshare.com/files/93116354/ESJWU.part3.rar
http://rapidshare.com/files/93126308/ESJWU.part4.rar
http://rapidshare.com/files/93126880/ESJWU.part5.rar

Isorobics A Better Way To Fitness

Posted: Thu Feb 28, 2008 5:46 am

by meroi

Isorobics A Better Way To Fitness

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http://rapidshare.com/files/93138198/IABWTF.part1.rar
http://rapidshare.com/files/93153250/IABWTF.part2.rar
http://rapidshare.com/files/93169607/IABWTF.part3.rar
http://rapidshare.com/files/93184059/IABWTF.part4.rar
http://rapidshare.com/files/93199405/IABWTF.part5.rar
http://rapidshare.com/files/93214110/IABWTF.part6.rar
http://rapidshare.com/files/93227913/IABWTF.part7.rar

Jane Fonda's Low Impact Aerobics & Stretch

Posted: Thu Feb 28, 2008 5:47 am

by meroi

Jane Fonda's Low Impact Aerobics & Stretch

Although this was already posted by ace12villa, here is my capture for those interested. I already finished uploading it by the time he posted it here.

with Michelle LeMay

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http://rapidshare.com/files/93245021/JFLIAS.part1.rar
http://rapidshare.com/files/93261592/JFLIAS.part2.rar
http://rapidshare.com/files/93275041/JFLIAS.part3.rar
http://rapidshare.com/files/93286242/JFLIAS.part4.rar
http://rapidshare.com/files/93296308/JFLIAS.part5.rar
http://rapidshare.com/files/93306315/JFLIAS.part6.rar
http://rapidshare.com/files/93314362/JFLIAS.part7.rar

Lower Body Melt Down The Firmer

Posted: Thu Feb 28, 2008 5:51 am

by meroi

Lower Body Melt Down The Firmer

This video was later reprinted with the title "Cal Pozo's Bun Burners Abs Hips & Thighs". The video is the exact same since I own both and compared them. The rar archives below contain both sets of covers. There is another video in the Cal Pozo's Bun Burners series and I suspect that it reprinted the video called "Lower Body Melt Down The Burner" which I posted previously.

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http://rapidshare.com/files/93321991/LBMDTF.part1.rar
http://rapidshare.com/files/93328019/LBMDTF.part2.rar
http://rapidshare.com/files/93334323/LBMDTF.part3.rar
http://rapidshare.com/files/93343661/LBMDTF.part4.rar
http://rapidshare.com/files/93353648/LBMDTF.part5.rar
http://rapidshare.com/files/93363143/LBMDTF.part6.rar
http://rapidshare.com/files/93366395/LBMDTF.part7.rar

Nautilus Aerobics Plus Body Shaping

Posted: Thu Feb 28, 2008 5:53 am

by meroi

Nautilus Aerobics Plus Body Shaping

I'll post more videos in the Nautilus Aerobics Plus series next time.

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http://rapidshare.com/files/93376292/NAPBS.part1.rar
http://rapidshare.com/files/93384964/NAPBS.part2.rar
http://rapidshare.com/files/93392896/NAPBS.part3.rar
http://rapidshare.com/files/93402014/NAPBS.part4.rar
http://rapidshare.com/files/93411977/NAPBS.part5.rar
http://rapidshare.com/files/93423054/NAPBS.part6.rar
http://rapidshare.com/files/93429643/NAPBS.part7.rar