Aerobics Videos VHS & DVDs

italiano · Post by **italiano** » Sat Apr 05, 2008 5:38 pm

old denise austin vid, mustard lycra leotard with short leggings

281 mb - enjoy!
http://rapidshare.com/files/13107945/00 ... .part1.rar
http://rapidshare.com/files/13109186/00 ... .part2.rar
http://rapidshare.com/files/13110440/00 ... .part3.rar

Snacky54 · Post by **Snacky54** » Fri Apr 11, 2008 12:52 am

Tamilee Webb 15. 2 vids. DVD quality.

Video's:
http://rapidshare.com/files/106026852/T ... _pt.1_.avi
http://rapidshare.com/files/106029273/T ... _pt.2_.avi

Snacky54 · Post by **Snacky54** » Sun Apr 13, 2008 2:43 am

For Nancy Popp fans. I made a couple video's of Nancy from the Buns and Thighs of Steel DVD. Edited to just show the clips of Nancy Popp.

Video's:
1. http://rapidshare.com/files/105516865/Nancy_Popp_1.avi
2. http://rapidshare.com/files/105753849/Nancy_Popp_3.avi
3. http://rapidshare.com/files/6699552/Nancy_Popp_2.avi

Enjoy!

Justina · Post by **Justina** » Wed Apr 16, 2008 11:03 am

Kathy Smith's Ultimate Video Workout. From what I understand, this is Kathy Smith's first video, filmed in 1984, but released in 1992. Unfortunately I have no caps, but a sample of the vid can be seen on Youtube at: http://www.youtube.com/watch?v=VrKhxriXTL0
It's well worth downloading. (In the video, she never appears in the outfit on the box cover. Also, whoever originally ripped the vid added onto the end of it a cooldown clip from a later Kathy Smith vid. But I believe the file includes nearly all of the original Ultimate Video Workout.)

526MB AVI file (59 min):
http://rapidshare.com/files/89718142/KatSmith-TheUltimatVideWorkou.part1.rar
http://rapidshare.com/files/89721846/KatSmith-TheUltimatVideWorkou.part2.rar
http://rapidshare.com/files/89725423/KatSmith-TheUltimatVideWorkou.part3.rar
http://rapidshare.com/files/89728910/KatSmith-TheUltimatVideWorkou.part4.rar
http://rapidshare.com/files/89732492/KatSmith-TheUltimatVideWorkou.part5.rar
http://rapidshare.com/files/89733825/KatSmith-TheUltimatVideWorkou.part6.rar

--Justina

colvin devil · Post by **colvin devil** » Wed Apr 16, 2008 11:05 am

hey,amigoes.Hua Ma was a most famous aerobics star in China, there I have a video of hers,she wears a shiny purple leotard in this tv show.If someone wanna keep this video , I would like send some video of hers by QQ,my QQ NO. is 33873804.
enjoy.

http://www.56.com/u65/v_MzA5MTUxNTg.html

Post by **superheroinelinks** » Wed Apr 16, 2008 1:41 pm

There are many more at this site too

http://www.56.com/u16/v_MzA5MTI0Njk.html

If you want to save them, let them play completely and they are in your CACHE
"C:\Documents and Settings\USERNAME\Local Settings\Temporary Internet Files\Content.IE5"

I downloaded the file (ABOVE) in FLV format
http://rapidshare.com/files/108513507/H ... s.zip.html
Hua Ma - China Aerobics in a leotard and TIGHTS!

ENJOY

meroi · Post by **meroi** » Sat Apr 19, 2008 11:54 pm

Ab Blaster Plus Bodyshaping

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http://rapidshare.com/files/106033740/ABPB.part1.rar
http://rapidshare.com/files/106039046/ABPB.part2.rar
http://rapidshare.com/files/106042954/ABPB.part3.rar

meroi · Post by **meroi** » Sat Apr 19, 2008 11:58 pm

Ab Trainer Instructional Video

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no usual cover on my copy.

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http://rapidshare.com/files/106048907/ATIV.part1.rar
http://rapidshare.com/files/106054412/ATIV.part2.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:00 am

Balance Ball Fitness Beginner's Workout

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http://rapidshare.com/files/106078185/BBFBW.part2.rar
http://rapidshare.com/files/106085146/BBFBW.part3.rar
http://rapidshare.com/files/106092637/BBFBW.part4.rar
http://rapidshare.com/files/106101122/BBFBW.part5.rar
http://rapidshare.com/files/106109848/BBFBW.part6.rar
http://rapidshare.com/files/106111841/BBFBW.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:02 am

Body By Jake Firm Flex Workout Video

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http://rapidshare.com/files/106121427/BBJFFWV.part1.rar
http://rapidshare.com/files/106130484/BBJFFWV.part2.rar
http://rapidshare.com/files/106139681/BBJFFWV.part3.rar
http://rapidshare.com/files/106142433/BBJFFWV.part4.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:03 am

Body Flex+ Gymbar

I have no cover.

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http://rapidshare.com/files/106151506/BFG.part1.rar
http://rapidshare.com/files/106160346/BFG.part2.rar
http://rapidshare.com/files/106169100/BFG.part3.rar
http://rapidshare.com/files/106173205/BFG.part4.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:06 am

Bodyband Workout

featuring Tamilee Webb in an old video, maybe her first

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http://rapidshare.com/files/106239312/BW.part1.rar
http://rapidshare.com/files/106244982/BW.part2.rar
http://rapidshare.com/files/106250566/BW.part3.rar
http://rapidshare.com/files/106256654/BW.part4.rar
http://rapidshare.com/files/106265167/BW.part5.rar
http://rapidshare.com/files/106270459/BW.part6.rar
http://rapidshare.com/files/106274959/BW.part7.rar
http://rapidshare.com/files/106275021/BW.part8.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:09 am

Building Strength With Susan Powter

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http://rapidshare.com/files/106182481/BSWSP.part1.rar
http://rapidshare.com/files/106191417/BSWSP.part2.rar
http://rapidshare.com/files/106200308/BSWSP.part3.rar
http://rapidshare.com/files/106208910/BSWSP.part4.rar
http://rapidshare.com/files/106217772/BSWSP.part5.rar
http://rapidshare.com/files/106225901/BSWSP.part6.rar
http://rapidshare.com/files/106232606/BSWSP.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:11 am

Cable Flex Personal Gym Ab Workout

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http://rapidshare.com/files/106279416/CFPGAW.part1.rar
http://rapidshare.com/files/106284534/CFPGAW.part2.rar
http://rapidshare.com/files/106288700/CFPGAW.part3.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:15 am

CIA 1001

features Tamilee Webb and Tracy York (and others)

*I'm looking for more old CIA videos. Please post if you have them or contact me if you have the VHS and need help to digitize*

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meroi · Post by **meroi** » Sun Apr 20, 2008 12:19 am

CIA 1003

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meroi · Post by **meroi** » Sun Apr 20, 2008 12:23 am

CIA 1008

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meroi · Post by **meroi** » Sun Apr 20, 2008 12:25 am

Denise Austin Kickin With Country

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http://rapidshare.com/files/106519571/DAKWC.part1.rar
http://rapidshare.com/files/106525262/DAKWC.part2.rar
http://rapidshare.com/files/106530014/DAKWC.part3.rar
http://rapidshare.com/files/106534250/DAKWC.part4.rar
http://rapidshare.com/files/106538752/DAKWC.part5.rar
http://rapidshare.com/files/106543131/DAKWC.part6.rar
http://rapidshare.com/files/106549065/DAKWC.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:27 am

Denise Austin Non-Aerobic Workout

I have no cover.

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http://rapidshare.com/files/106553993/DANAW.part1.rar
http://rapidshare.com/files/106559346/DANAW.part2.rar
http://rapidshare.com/files/106565192/DANAW.part3.rar
http://rapidshare.com/files/106571167/DANAW.part4.rar
http://rapidshare.com/files/106577636/DANAW.part5.rar
http://rapidshare.com/files/106580256/DANAW.part6.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:29 am

Denise Austin Pregnancy Plus Workout

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http://rapidshare.com/files/106586738/DAPPW.part1.rar
http://rapidshare.com/files/106593197/DAPPW.part2.rar
http://rapidshare.com/files/106599958/DAPPW.part3.rar
http://rapidshare.com/files/106606900/DAPPW.part4.rar
http://rapidshare.com/files/106614102/DAPPW.part5.rar
http://rapidshare.com/files/106621902/DAPPW.part6.rar
http://rapidshare.com/files/106629920/DAPPW.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:31 am

Denise Austin The Complete Workout

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http://rapidshare.com/files/106639431/DATCW.part1.rar
http://rapidshare.com/files/106648646/DATCW.part2.rar
http://rapidshare.com/files/106658346/DATCW.part3.rar
http://rapidshare.com/files/106667419/DATCW.part4.rar
http://rapidshare.com/files/106676386/DATCW.part5.rar
http://rapidshare.com/files/106685328/DATCW.part6.rar
http://rapidshare.com/files/106693419/DATCW.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:33 am

Denise Austin's Total Workout

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http://rapidshare.com/files/106702005/DATW.part1.rar
http://rapidshare.com/files/106710320/DATW.part2.rar
http://rapidshare.com/files/106718744/DATW.part3.rar
http://rapidshare.com/files/106727394/DATW.part4.rar
http://rapidshare.com/files/106735622/DATW.part5.rar
http://rapidshare.com/files/106738683/DATW.part6.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:35 am

Esquire Great Body Super Workout

another in the Esquire Great Body series. I got it too recently to post in the Esquire group.

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http://rapidshare.com/files/106746424/EGBSW.part1.rar
http://rapidshare.com/files/106754036/EGBSW.part2.rar
http://rapidshare.com/files/106761142/EGBSW.part3.rar
http://rapidshare.com/files/106767560/EGBSW.part4.rar
http://rapidshare.com/files/106773722/EGBSW.part5.rar
http://rapidshare.com/files/106775470/EGBSW.part6.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:41 am

Exercise Now

This is one of the oldest exercise videos that I own and I believe it is also rare.

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http://rapidshare.com/files/108687632/EN.part1.rar
http://rapidshare.com/files/108695599/EN.part2.rar
http://rapidshare.com/files/108708410/EN.part3.rar
http://rapidshare.com/files/108740009/EN.part4.rar
http://rapidshare.com/files/108761972/EN.part5.rar
http://rapidshare.com/files/108769971/EN.part6.rar
http://rapidshare.com/files/108777226/EN.part7.rar

meroi · Post by **meroi** » Sun Apr 20, 2008 12:44 am

Express Shaping

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http://rapidshare.com/files/106780631/ES.part1.rar
http://rapidshare.com/files/106785446/ES.part2.rar
http://rapidshare.com/files/106791095/ES.part3.rar
http://rapidshare.com/files/106796469/ES.part4.rar
http://rapidshare.com/files/106800321/ES.part5.rar
http://rapidshare.com/files/106803731/ES.part6.rar

Aerobics Videos VHS & DVDs

Re: Aerobics

Re: Aerobics

Re: Aerobics

Re: Aerobics

Re: Aerobics

Re: Aerobics

Ab Blaster Plus Bodyshaping

Re: Aerobics

Balance Ball Fitness Beginner's Workout

Body By Jake Firm Flex Workout Video

Body Flex+ Gymbar

Bodyband Workout

Building Strength With Susan Powter

Cable Flex Personal Gym Ab Workout

CIA 1001

CIA 1005

CIA 1008

Denise Austin Kickin With Country

Denise Austin Non-Aerobic Workout

Denise Austin Pregnancy Plus Workout

Denise Austin The Complete Workout

Denise Austin's Total Workout

Esquire Great Body Super Workout

Exercise Now

Express Shaping